Fresh Strawberry Smoothie With Greek Yogurt

Name: Fresh Strawberry Smoothie With Greek Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 ½ cups fresh strawberries, hulled; 1 cup Greek yogurt (plain or vanilla); 1 ripe banana; ½ cup almond milk (or milk of choice); 1 tablespoon honey (optional); Ice cubes (optional)

Highlighted under: Wholesome Meal Delights

I love starting my day with a refreshing and nutritious breakfast, and this Fresh Strawberry Smoothie with Greek Yogurt is one of my favorites. The creamy texture of Greek yogurt combined with the sweetness of fresh strawberries creates a delightful treat that not only tastes great but is also packed with protein to keep me energized. With just a few simple ingredients, this smoothie is super quick to make and perfect for busy mornings or a healthy afternoon snack. Trust me, once you try it, you’ll want to make it every day!

Created by

Elodie Brooks

Last updated on 2026-01-24T12:13:18.345Z

I remember the first time I made this smoothie; it was a sunny Saturday morning, and I had a handful of ripe strawberries in my fridge. I decided to experiment by blending them with Greek yogurt and a splash of honey. The result was incredible! The combination of tart and sweet flavors, along with a creamy texture, made it an instant favorite.

Since then, I've perfected the recipe by adding a bit of banana for extra creaminess and a touch of almond milk to achieve the perfect consistency. It’s a refreshing option that feels indulgent yet is guilt-free. Plus, the Greek yogurt adds a protein punch that keeps me full longer!

        Why You'll Love This Smoothie
        Refreshing and naturally sweet flavor with fresh strawberries
Creamy and satisfying texture thanks to Greek yogurt
Packed with protein to keep you energized throughout the day

      

Ingredient Insights

Fresh strawberries are the star of this smoothie, providing a natural sweetness and vibrant flavor. When choosing strawberries, look for ones that are bright red and slightly shiny; dull or dry-looking strawberries may not be as flavorful. If strawberries are out of season, consider using frozen strawberries as a substitute. They can provide a similar flavor profile and will create a thicker texture as well, perfect for smoothies.

Greek yogurt not only enhances the creaminess of this smoothie but also adds a significant protein boost, making it a filling breakfast choice. You can opt for plain Greek yogurt for a tangier taste or vanilla-flavored yogurt for added sweetness. If you're looking for a dairy-free alternative, coconut yogurt can also mimic the texture, although it might slightly alter the taste.

The ripe banana serves as a natural sweetener and adds fiber to the smoothie. Ensure that your bananas are fully ripe; they should have a good number of brown spots for maximum sweetness. If you want to cut sugar content, you can substitute the banana with half an avocado for a creamy texture without the added sweetness.

Tips for the Perfect Smoothie

To achieve an ideal creamy texture, blend your ingredients in the right order. Start with the liquid ingredients, such as almond milk, before adding the heavier items like yogurt and fruits. This technique helps ensure that everything blends smoothly and avoids a chunky smoothie. If you find your smoothie is too thick, simply add a splash more almond milk until you reach your desired consistency.

If you enjoy different flavor profiles, consider adding a handful of spinach or kale for an extra nutrient boost. The flavors of strawberries and bananas will usually mask the taste of greens, making your smoothie healthy without any bitterness. You can also throw in a tablespoon of nut butter for a richer texture and added healthy fats, which will keep you satisfied longer.

For storage, this smoothie is best consumed fresh due to its vibrant flavor and nutritional content. However, if you need to prepare it in advance, you can store it in the fridge for up to 24 hours in an airtight container. Just give it a good shake or stir before drinking, as it may separate slightly during storage.

Ingredients

Ingredients for Smoothie

1 ½ cups fresh strawberries, hulled
1 cup Greek yogurt (plain or vanilla)
1 ripe banana
½ cup almond milk (or milk of choice)
1 tablespoon honey (optional)
Ice cubes (optional)

Blend all ingredients until smooth for a delicious smoothie!

Instructions

Blend Ingredients

In a blender, combine the fresh strawberries, Greek yogurt, banana, almond milk, and honey. If you prefer a colder smoothie, add a few ice cubes.

Mix Until Smooth

Blend on high speed until the mixture is smooth and creamy. You can adjust the consistency by adding more almond milk if needed.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately. Feel free to garnish with a strawberry slice or a dollop of yogurt!

Enjoy your wholesome and delicious smoothie!

Pro Tips

For an extra nutritional boost, consider adding a tablespoon of chia seeds or flaxseeds to enrich the smoothie with omega-3 fatty acids.

Serving Suggestions

This strawberry smoothie is not only delicious on its own but can also be used as a base to create smoothie bowls. Pour the smoothie into a bowl and top it with sliced bananas, granola, or your choice of nuts and seeds for added texture and crunch. This transforms your drink into a more substantial meal and adds visual appeal.

If you are hosting a brunch or breakfast gathering, consider creating a smoothie bar. Set out different ingredients such as berries, yogurt options, and various plant-based milks, allowing guests to customize their smoothies to their taste preferences. This adds an interactive element to your meal and encourages everyone to try different flavor combinations.

Feel free to experiment with seasonal fruits to keep your smoothie exciting. In summer, peaches or mangoes can add tropical flair. In the fall, a few pumpkin pie spices like cinnamon or nutmeg can transform the flavor profile, making your strawberry smoothie a year-round delight tailored to your cravings.

Troubleshooting Common Issues

If your smoothie ends up too watery, consider blending smaller amounts of liquid first before gradually adding more. It’s better to start with less and add as needed to avoid diluting the flavors too much. On the other hand, if it's too thick, blending in extra almond milk gradually can help achieve your desired constancy without over-blending.

In case the smoothie is not sweet enough for your liking, remember that honey is optional, and it’s best to add it according to your taste preferences. However, if you want to avoid added sugars, dates or maple syrup can serve as great natural sweeteners without compromising on flavor.

If you notice a slight separation after refrigerating, it’s entirely normal and doesn’t affect the taste. Just give the smoothie a good stir or shake before drinking. To prevent this, using a good blender that thoroughly combines all ingredients will create a smoother texture that holds its consistency longer.

Questions About Recipes

→ Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well! Just keep in mind they may make your smoothie colder and thicker.

→ Is this smoothie suitable for meal prep?

Absolutely! You can prepare the ingredients in advance and blend them just before serving for the best texture.

→ Can I substitute Greek yogurt with a dairy-free option?

Yes, you can use a dairy-free yogurt alternative, such as coconut or almond yogurt.

→ How can I make this smoothie sweeter?

You can add more honey, maple syrup, or even a couple of pitted dates for natural sweetness!