Simple Food Recipes with Basic Ingredients
Highlighted under: Quick & Easy
Discover how easy it is to create delicious meals using basic ingredients found in your pantry. These simple recipes are perfect for busy weeknights or when you're looking to whip up something quick and satisfying.
This collection of simple food recipes showcases how you can make hearty meals without needing an extensive list of ingredients. Perfect for anyone looking to simplify their cooking routine.
Why You'll Love This Recipe
- Quick and easy to prepare with minimal effort
- Versatile recipes that can be customized to your taste
- Perfect for family meals or casual gatherings
Cooking with Pantry Staples
Cooking with pantry staples can transform your meals into delightful experiences without the need for elaborate ingredients. By focusing on basic items like rice, beans, and frozen vegetables, you can create a variety of dishes that are not only budget-friendly but also nutritious. This approach allows you to be creative in the kitchen, using what you have on hand to make something delicious and satisfying.
For those busy weeknights, having a repertoire of simple recipes can be a lifesaver. You won't need to spend hours at the grocery store or in the kitchen. Instead, you can whip up a hearty meal in no time, making it perfect for families or individuals with hectic schedules. The beauty of these recipes lies in their simplicity, making cooking accessible and enjoyable for everyone.
Customization Options
One of the best aspects of using basic ingredients is the versatility they offer. You can easily customize this recipe to suit your taste preferences or dietary needs. For instance, if you prefer a spicier dish, consider adding some chili flakes or your favorite hot sauce. Alternatively, you can throw in fresh herbs or different spices to elevate the flavor profile.
Additionally, this recipe can be adapted for various dietary preferences. If you're looking for a plant-based meal, you can leave out any animal products and still enjoy a filling and nutritious dish. For those who want to add protein, grilled chicken, or sautéed shrimp can be excellent additions, making this a truly adaptable recipe.
Perfect for Any Occasion
This simple meal is not only ideal for weeknight dinners but also excellent for casual gatherings or family meals. Its easy preparation allows you to spend more time with your loved ones instead of being stuck in the kitchen. You can even prepare a double batch to have leftovers for lunch the next day, making your cooking efforts go further.
Hosting a casual dinner party? This dish can serve as a comforting centerpiece. Pair it with a fresh salad or some crusty bread, and you have a complete meal that will please your guests without requiring extensive culinary skills. It's all about enjoying good food and great company!
Ingredients
Basic Ingredients
- 2 cups of rice
- 1 can of beans
- 1 cup of frozen mixed vegetables
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Feel free to add any extra spices or herbs you enjoy!
Instructions
Cook the Rice
In a medium pot, bring 4 cups of water to a boil. Add the rice and a pinch of salt. Cover and reduce heat to low, cooking for about 20 minutes or until the rice is fluffy.
Prepare the Vegetables
In a skillet, heat the olive oil over medium heat. Add the frozen mixed vegetables and cook for 5-7 minutes, stirring occasionally until heated through.
Combine Ingredients
Once the rice is cooked, add it to the skillet with the vegetables. Stir in the beans, garlic powder, salt, and pepper. Mix well and cook for an additional 2-3 minutes.
Serve warm and enjoy your simple meal!
Storage and Leftovers
Storing leftovers from this recipe is incredibly easy. Once the dish has cooled, simply transfer it to an airtight container and refrigerate. It can last up to three days in the fridge, making it a convenient option for meal prep. When you're ready to enjoy your leftovers, just reheat them on the stovetop or in the microwave until heated through.
If you have more than you can eat within a few days, consider freezing portions for later. This recipe freezes well, allowing you to enjoy a homemade meal whenever you need it. Just make sure to label your containers with the date, so you know how long they’ve been stored.
Nutritional Benefits
This simple dish offers a balanced mix of carbohydrates, protein, and vegetables, making it a nutritious choice for any meal. Rice provides the necessary energy through carbohydrates, while beans add protein and fiber, aiding in digestion and keeping you full longer. The mixed vegetables contribute essential vitamins and minerals, enhancing the overall nutritional value of the dish.
By incorporating these basic ingredients into your meals, you can maintain a healthy diet without compromising on flavor. This recipe is a great way to ensure you’re getting a variety of food groups in one easy-to-make dish.
Serving Suggestions
To elevate your meal, consider serving it with a side of fresh salsa or guacamole. These toppings can add a burst of flavor and freshness, making your dish even more appealing. Additionally, a sprinkle of cheese can provide a creamy texture that complements the other ingredients beautifully.
For those looking to add a crunch, serve your dish with tortilla chips or a simple green salad. These sides can enhance the overall dining experience, providing a contrast in textures and flavors that will impress your family or guests.
Questions About Recipes
→ Can I use different types of rice?
Yes, any type of rice will work, but cooking times may vary.
→ What can I substitute for beans?
You can use lentils or chickpeas as a substitute.
→ Can I make this recipe vegetarian?
Yes, all ingredients are already vegetarian-friendly.
→ How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Simple Food Recipes with Basic Ingredients
Discover how easy it is to create delicious meals using basic ingredients found in your pantry. These simple recipes are perfect for busy weeknights or when you're looking to whip up something quick and satisfying.
Created by: Elodie Brooks
Recipe Type: Quick & Easy
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Basic Ingredients
- 2 cups of rice
- 1 can of beans
- 1 cup of frozen mixed vegetables
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
How-To Steps
In a medium pot, bring 4 cups of water to a boil. Add the rice and a pinch of salt. Cover and reduce heat to low, cooking for about 20 minutes or until the rice is fluffy.
In a skillet, heat the olive oil over medium heat. Add the frozen mixed vegetables and cook for 5-7 minutes, stirring occasionally until heated through.
Once the rice is cooked, add it to the skillet with the vegetables. Stir in the beans, garlic powder, salt, and pepper. Mix well and cook for an additional 2-3 minutes.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 7g